Bringing mindfulness to action and compassion to life!

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FAQs

We are licensed clinicians, eligible for out of network reimbursement. We work on sliding scale. We provide individual and couple psychotherapy, weekly groups, training programs and clinical supervision.

How long are individual therapy sessions?
45 to 50 minutes. Length of sessions can vary depending on individual or couple's needs. Couple’s session are usually 90 minutes

How much do sessions cost?
We have a sliding scale. We are out of network providers. Please check with your insurance company to find what your coverage is.

How long does therapy usually last?
We work with time limited therapy as well as long term. It depends on each person's needs and goals.

What is mindfulness?
It is moment to moment awareness without judgement.

Why do we practice meditation?
We practice meditation so that we can calm and quiet our mind and body. The process of slowing down can help us identify our habitual patterns of thoughts and behaviors.

Why is compassion important?
It is only through kindness and compassion that our intimacy can be revealed.

What is Sociometry?
Sociometry is the study of interpersonal relationships and human connectedness.

What are action modalities and how are they used?
Action modalities are a form of therapy based on the theory that creative expression has a healing effect on psychological problems. Action methods were created during the early decades of the twentieth century by J. L. Moreno, MD, and later developed by his many students.

What do you consider to be the central focus of your work?
The cultivation of compassion, first for ourselves and then for each other. Our mission is to bring compassion to life and mindfulness into action. We use our specialized training, clinical and personal experience to develop an informed mind, body and interpersonal connection. We integrate insights and practices drawn from Eastern Spiritual traditions and western psychology with the clinical power of action methods.

 

Testimonials

The psychodrama master class was excellent. The teacher was wonderful; the class size was perfect." "The most valuable session I attended was Jaye Moyer's "Active Compassion: Mindfulness in Psychodrama & Group Process." The session was very small (8 participants) and was tremendous as a self-care and re-centering exercise. I have no training in psychodrama, but the experience was very powerful." "Very therapeutic!...excited to roll out with clients &...
Neuroscience to Clinical Practice, VA Spring 2014 Institute: Mindfulness, Compassion & the Arts in Therapy
The value I receive from attendance in the workshops transcends both personal and professional space. Learning the techniques of deep reflection requires the time to pause, reflect—and discover. Moving from internal reflection to integration and then external action, requires a different set of tools—and practice, practice, practice! The ability to learn these techniques in a mutually-supportive environment with talented and knowledgeable guides and mentors is a...
Marete A. Wester Director of Arts Policy, Americans for the Arts
I had the pleasure of participating in the mindfulness group presented by Jacqueline Siroka and Jaye Moyer. As a meditator with experience in several mindfulness-based programs, I found this format especially enriching and meaningful. Each session provided a new framework for applying mindfulness and compassion to one's life while offering a safe, supportive environment to question how these skills support our personal well-being. The opportunity to connect with other...
Mary Bit Smith Second Year Psychology Student, University of Pennsylvania
I attended your session, "Releasing Personal And Interpersonal Wounds Through Forgiveness," was quite please and inspired by your presentation and process. I appreciated your series of warm ups, allowing us to choose mantras, and warming us up to how each of us may have harmed others, been harmed by them, or by ourselves. I was struck by how this process would be welcomed and easily could be adapted and applied to some church groups with which I am associated. Because of...
Rob Pramann
The first time I stepped into the Labyrinth I was very naive to the journey I was about to take. I had no expectation, but stepped gingerly, not sure how many walls I would bump into and bounce off of along my way. I had never experienced psychodrama before and am grateful to the women I journeyed with who gently held my hand and guided me. I was unprepared for the raw emotion and the profound learning, and thankful for the incredibly safe and loving environment Jaye...
Sheryl Robinson Bagalio Worldwide Director, Regulatory Affairs

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Integral Therapy.

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