“You provide a gentle atmosphere of trust by your presence… In my mind, I finally have been able to move beyond the pain by imagining getting validation and support for the injustice; both have been empowering actions that have moved me from the paralysis (caught in the headlight) of victimhood- especially the Benefactor [practice])… I learned to physically connect with my body and soothe myself and have found an amazing way to do so, one I never thought of...
Taz (Time In Sunday workshop participant)
I had the pleasure of participating in the mindfulness group presented by Jacqueline Siroka and Jaye Moyer. As a meditator with experience in several mindfulness-based programs, I found this format especially enriching and meaningful. Each session provided a new framework for applying mindfulness and compassion to one's life while offering a safe, supportive environment to question how these skills support our personal well-being.
The opportunity to connect with other...
Mary Bit Smith Second Year Psychology Student, University of Pennsylvania
The first time I stepped into the Labyrinth I was very naive to the journey I was about to take. I had no expectation, but stepped gingerly, not sure how many walls I would bump into and bounce off of along my way. I had never experienced psychodrama before and am grateful to the women I journeyed with who gently held my hand and guided me.
I was unprepared for the raw emotion and the profound learning, and thankful for the incredibly safe and loving environment Jaye...
The psychodrama master class was excellent. The teacher was wonderful; the class size was perfect."
"The most valuable session I attended was Jaye Moyer's "Active Compassion: Mindfulness in Psychodrama & Group Process." The session was very small (8 participants) and was tremendous as a self-care and re-centering exercise. I have no training in psychodrama, but the experience was very powerful."
"Very therapeutic!...excited to roll out with clients &...
Neuroscience to Clinical Practice, VA Spring 2014 Institute: Mindfulness, Compassion & the Arts in Therapy
The value I receive from attendance in the workshops transcends both personal and professional space. Learning the techniques of deep reflection requires the time to pause, reflect—and discover. Moving from internal reflection to integration and then external action, requires a different set of tools—and practice, practice, practice!
The ability to learn these techniques in a mutually-supportive environment with talented and knowledgeable guides and mentors is a...
Marete A. Wester Director of Arts Policy, Americans for the Arts
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