Bringing mindfulness to action and compassion to life!

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Helpful Links:, Buddhist teacher


Suggested Mindfulness Book List:

"Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness," by Jon Kabat-Zinn, Ph.D.

"The Five Keys to Mindful Communication," by Susan Gillis Chapman

"Insight Dialogue The interpersonal Path to Freedom," by Gregory Kramer

"Real Happiness the Power of Meditation," by Sharon Salzsberg

"Mindfulness in Plain English," by Bhante Henepola Gunaratana

"Action Manual," by Liz White

"A Lamp in Darkness: Illuminating the Pain Through Difficult Times," by Jack Kornfield

"Awakening Through Love: Unveiling Your Deepest Goodness" by John Makransky 

Suggested Psychodrama Readings:

American Board of Examiners in Psyhodrama, Sociometry and Group Psychotherapy, 2006-2007. Directory and Certification Standards, P. O. Box 15572, Washington D. C. 20003-0572.

Blatner A. (1996). Acting In: Practical Applications of Psychodramatic Methods (3rd ed.) Springer, NY.

Blatner A.(2000). Foundation of Psychodrama; History, Theory and Practice (4th edition), Springer , NY.

Dayton, T. (1994). The Drama Within, Psychodramatic and Experiential Therapy, Health Communication, Inc. Deerfield Beach, Fla.

Gershoni, J. (ed.) 2003. Psychodrama in the 21st Century: Clinical and Educational Applications, Springer , NY.

Hare, P. A. & Hare, J. R. (1996). J. L. Moreno, Key Figures in Couseling and Psychotherapy, Sage Publication, London.

Kipper, D. A. (1986). Psychotherapy Through Role Playing, Bruner


A Broader View:

An Indigenous Peoples History of the United States by Roxanne Dunbar-Ortiz

Hood Feminism, by Nikki Kendall: How Feminism has been blinded to social injustice.

My Grandmothers Hands by Resmaa Menakem a book addressing generational trauma.




In these 3-hour workshops, we will deepen our inner world through meditation and mindful awareness...



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The value I receive from attendance in the workshops transcends both personal and professional space. Learning the techniques of deep reflection requires the time to pause, reflect—and discover. Moving from internal reflection to integration and then external action, requires a different set of tools—and practice, practice, practice! The ability to learn these techniques in a mutually-supportive environment with talented and knowledgeable guides and mentors is a...
Marete A. Wester Director of Arts Policy, Americans for the Arts
The psychodrama master class was excellent. The teacher was wonderful; the class size was perfect." "The most valuable session I attended was Jaye Moyer's "Active Compassion: Mindfulness in Psychodrama & Group Process." The session was very small (8 participants) and was tremendous as a self-care and re-centering exercise. I have no training in psychodrama, but the experience was very powerful." "Very therapeutic!...excited to roll out with clients &...
Neuroscience to Clinical Practice, VA Spring 2014 Institute: Mindfulness, Compassion & the Arts in Therapy
I had the pleasure of participating in the mindfulness group presented by Jacqueline Siroka and Jaye Moyer. As a meditator with experience in several mindfulness-based programs, I found this format especially enriching and meaningful. Each session provided a new framework for applying mindfulness and compassion to one's life while offering a safe, supportive environment to question how these skills support our personal well-being. The opportunity to connect with other...
Mary Bit Smith Second Year Psychology Student, University of Pennsylvania
The first time I stepped into the Labyrinth I was very naive to the journey I was about to take. I had no expectation, but stepped gingerly, not sure how many walls I would bump into and bounce off of along my way. I had never experienced psychodrama before and am grateful to the women I journeyed with who gently held my hand and guided me. I was unprepared for the raw emotion and the profound learning, and thankful for the incredibly safe and loving environment Jaye...
Sheryl Robinson Bagalio Worldwide Director, Regulatory Affairs
“I have deep gratitude for all the learning experiences I have had with Jacquie and Jaye. They have an inspiring gentle presence that they bring to all of their workshops… Jacquie and Jaye have perfectly merged the here & now philosophy of psychodrama with the practice of mindfulness allowing people to develop and rehearse the behaviors of compassion… I encourage every clinician to learn from Jacquie and Jaye as it will grow your own compassion, bring the practice...
Scottie Urmey, LCSW, TEP

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