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The value I receive from attendance in the workshops transcends both personal and professional space. Learning the techniques of deep reflection requires the time to pause, reflect—and discover. Moving from internal reflection to integration and then external action, requires a different set of tools—and practice, practice, practice! The ability to learn these techniques in a mutually-supportive environment with talented and knowledgeable guides and mentors is a...

I had the pleasure of participating in the mindfulness group presented by Jacqueline Siroka and Jaye Moyer. As a meditator with experience in several mindfulness-based programs, I found this format especially enriching and meaningful. Each session provided a new framework for applying mindfulness and compassion to one's life while offering a safe, supportive environment to question how these skills support our personal well-being. The opportunity to connect with other...

“You provide a gentle atmosphere of trust by your presence… In my mind, I finally have been able to move beyond the pain by imagining getting validation and support for the injustice; both have been empowering actions that have moved me from the paralysis (caught in the headlight) of victimhood- especially the Benefactor [practice])… I learned to physically connect with my body and soothe myself and have found an amazing way to do so, one I never thought of...

“I have deep gratitude for all the learning experiences I have had with Jacquie and Jaye. They have an inspiring gentle presence that they bring to all of their workshops… Jacquie and Jaye have perfectly merged the here & now philosophy of psychodrama with the practice of mindfulness allowing people to develop and rehearse the behaviors of compassion… I encourage every clinician to learn from Jacquie and Jaye as it will grow your own compassion, bring the practice...

I attended your session, "Releasing Personal And Interpersonal Wounds Through Forgiveness," was quite please and inspired by your presentation and process. I appreciated your series of warm ups, allowing us to choose mantras, and warming us up to how each of us may have harmed others, been harmed by them, or by ourselves. I was struck by how this process would be welcomed and easily could be adapted and applied to some church groups with which I am associated. Because of...