Jaye and Jacquie have decided to move on to other projects and pursuits. So, as of February 15, 2023, the IntegralTherapy website will go off-line.
Visit Jaye at www.JayeMoyer.com. You can contact Jacquie at . Please stay in touch!
There is currently no schedule for Time-In Meetings. Visit www.JayeMoyer.com for more information or email Jaye at .
We live in a fast-paced culture which prioritizes competition, striving, and achievement. With these values we lose touch with our bodies, our hearts, ourselves, and as a result what truly matters. When we are aware, we can more wisely choose actions that connect us to ourselves and others.
In our time-in together, we slow down from our busy lives.
We take time–in to allow our body and breath to settle and calm through mindful awareness and meditation. We turn our focus inward so that we can orient toward our own well- being. Guided and other supportive practices including guided meditations, experiential investigation, group, and personal sharing are also offered.
Each month we will explore a different topic and quality that can help us to nurture our hearts and live with more vitality and presence and compassion. All done with a light touch and a playful tone!
We meet on the 3rd Sunday of the month, from 1:30 to 3:30 PM, ET (all on Zoom).
HOW IT WORKS
Every month, we will send out a short video trailer. We will share a guided meditation, followed by experiential exploration and time for group reflection.
IntegralTherapy is expanding our CE training program for mental health practitioners and creative arts therapists. (CP PAT will be available for a fee.) CE credits available with separate registration and fee.)
If you are interested and would like to drop in, send Jaye an email at and we’ll send a Zoom link to you a half-hour before the workshop begins.
For more information about our Sunday meetings and CEU Training, please visit us at www.IntegralTherapy.net or www.JayeMoyer.com, Jayemoyer@gmail.com (845) 774-9364 or (212) 947-7111 ext. 201.
Wednesday morning "Drop In" meditation
Here's a nice way to start and support your day. Come in for a soft landing. Center and Ground. Consider a simple reflection.
Join Jaye at 9:30 - 10:15 AM (New York time ), via Zoom.
This sitting is offered freely. Anyone interested should contact Jaye and she'll send out an invitation.
| Date: | Ongoing | |
| Time: | 9:30am - 10:15am | |
| Location: | Zoom Meeting | |
| Contact: | Jaye Moyer at (845) 774-9364 | |
| Cost: | Free | |
| Reservation: |
Email Jaye Moyer at | Website: www.jayemoyer.com |
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Dana
There is a long tradition of offering meditation instruction with no expectation of payment. Our “Time In” group and Jaye’s “Drop-In” sits are offered in this tradition: we expect no fee. “Dana” is a part of this tradition. The recipient of our offering might consider offering some amount based on a combination of perceived value and personal means. In the freedom of this exchange, we open to the heart aspects of appreciation, kindness, and gratitude. In this spirit, we are privileged and honored to receive dana towards our work.
Testimonials
The value I receive from attendance in the workshops transcends both personal and professional space. Learning the techniques of deep reflection requires the time to pause, reflect—and discover. Moving from internal reflection to integration and then external action, requires a different set of tools—and practice, practice, practice! The ability to learn these techniques in a mutually-supportive environment with talented and knowledgeable guides and mentors is a...
“You provide a gentle atmosphere of trust by your presence… In my mind, I finally have been able to move beyond the pain by imagining getting validation and support for the injustice; both have been empowering actions that have moved me from the paralysis (caught in the headlight) of victimhood- especially the Benefactor [practice])… I learned to physically connect with my body and soothe myself and have found an amazing way to do so, one I never thought of...
The first time I stepped into the Labyrinth I was very naive to the journey I was about to take. I had no expectation, but stepped gingerly, not sure how many walls I would bump into and bounce off of along my way. I had never experienced psychodrama before and am grateful to the women I journeyed with who gently held my hand and guided me. I was unprepared for the raw emotion and the profound learning, and thankful for the incredibly safe and loving environment Jaye...
I had the pleasure of participating in the mindfulness group presented by Jacqueline Siroka and Jaye Moyer. As a meditator with experience in several mindfulness-based programs, I found this format especially enriching and meaningful. Each session provided a new framework for applying mindfulness and compassion to one's life while offering a safe, supportive environment to question how these skills support our personal well-being. The opportunity to connect with other...
The psychodrama master class was excellent. The teacher was wonderful; the class size was perfect." "The most valuable session I attended was Jaye Moyer's "Active Compassion: Mindfulness in Psychodrama & Group Process." The session was very small (8 participants) and was tremendous as a self-care and re-centering exercise. I have no training in psychodrama, but the experience was very powerful." "Very therapeutic!...excited to roll out with clients &...