Please join us for our Winter 2019 "Time In" program!
In this 3-hour workshop, we will deepen our inner world through meditation and mindful awareness and we will expand our inter-personal world through experiential enactment and group process. We move in the direction of viewing our difficulties as opportunities to grow. Our difficulties are the potential seeds of wisdom and freedom. You don’t have to be a meditation practitioner. We welcome all levels of experience. The only expertise needed is an open mind and a desire to experience.
Compassion is perhaps the greatest gift that we can be offered and that we can offer to others. We are born with an innate capacity to experience deep compassion. However, we find ways to insulate and protect ourselves from the inevitable wounding that takes place in the interpersonal arena. Much of this shielding does not serve us well: it dulls our spontaneity, creativity and joy. We need to find a way to respond to wounding that opens rather than closes our hearts.
In this afternoon, through guided meditation, active investigation and discussion, we will learn two practices that will support us in receiving and offering compassion. We will also have the opportunity to explore some of the obstacles hindering our capacity to receive and offer compassion.
|Date:||January 13, 2019|
|Time:||1:30pm - 4:30pm|
||Sociometric Studios, 213 West 35th Street, Suite 806 (8th floor) New York, NY|
|Cost:||There is no fee for this programs. (Suggested donation $30.00 - $50.00. CP Training Credits are available for Psychodrama Trainees and PATs.|
|Reserve a space by contacting us:||(212) 947-7111 ext. 201 or (845) 774-9364.|
CP Training Credits are available for Psychodrama trainees and PATs.